Tag: healthy

Personal Curriculum Q1 Winter 2026 – Goals

Personal Curriculum Q1 Winter 2026 – Goals

Working on my personal curriculum for the end of 2025 was both fun and a good way for me to judge how much I could get through in a month. I am a chronic setter of large unrealistic goals so doing a trial run for […]

Book Review: An Inconvenient Woman by Dominick Dunne

Book Review: An Inconvenient Woman by Dominick Dunne

At the end of September, faced with a mountain of books I had not read in almost a decade, I decided to start sorting through my books and reread any of those that I was unsure of keeping. I originally created this list of ten […]

2023 Goals Mid-Year Check In

2023 Goals Mid-Year Check In

As I sit here mid-way through 2023 with my first official Covid infection I thought I would take some time to look at my progress with my 2023 goals. For 2023 I wanted to focus on self-care and take time to relax every day. I did great the first couple of months of the year but then I was swamped with school work for myself and with kids activities in March and April so things kind of took a downwards turn for a couple of weeks but I am pretty proud of myself for getting right back on track once deadlines has passed.

I needed to remind myself of exactly what I had written for my goals and here they are below:

2023 GOALS

  1. Practice Self-Care every day. – My main goal is to practice self-care every day. I have found that I am not good at resting and my focus this year will be in practicing this.
  2. Puzzles, puzzles, puzzles! – As part of my self-care I set myself a goal of doing puzzles every week. I outlined it here in a recent blog post. I do want to try and sign up for a puzzle competition next fall but I am not sure if the timing will work out with my school and my kids’ school.
  3. Cross-stitch to finish projects. – I really want to finish my Zoo Alphabet project and start the Autumn Love project I bought last fall. I also want to make headway on both of the HAEDs that I have started and work through some of my smaller projects. I will be talking more about this on my YouTube channel but for now I want to finish some WIPS.
  4. Maintain my Commit30 planner. – My fourth goal is to keep up with my planner every month this year. I have found that writing things down really helps me remember what I need to do. I love my Commit30 planners and how every month you set a goal for yourself. You can find them here.
  5. Read some books. – I don’t have a concrete number of books to read this year but I do have a few that I want to get through. Some are favorites like this series by Dorothy Dunnett and others are new to me. I may post something later this year for one of my monthly goals but for now I just want to read a few books and rediscover my love of reading.
  6. Maintain the status quo with finances. – I am not working but I am taking classes all year for 2023 and this has made our budget very tight so my goal is for us to stick to it and maintain the status quo. I don’t want to take on any new debt and I also am hoping we can see an increase in our emergency fund this year. I don’t have any investment goals besides continuing to contribute to our account every month. The stock market has been down and I am just going to keep trucking along with our set amounts and not worry about it.
  7. Continue to grow my YouTube channel. – I have really enjoyed filming for my YouTube channel Oscoey which can be found here. This year I am expanding beyond groceries into cross-stich and my puzzle content.
  8. Keep working on my health. – I am still recovering from the major burnout I experienced last year and I am going to continue with recovering for 2023. I have been doing more gentle exercise, focusing on my eating and practicing self-care and it is slowly turning things around. I have signed up for one 5k so far (walking) and I am thinking of doing a 10k next fall.

Ignoring the messiness of my deck you can clearly see that Luna is great at practicing self-care by laying out in the sun on a hot day to soak up some rays. Overall I would say I have done great at my first goal. There are some days when I only get a little bit of time for self-care but I definitely have it on my mind every day and am getting good at recognizing when I need a break.

Puzzles. Well, I started out strong with my puzzle game but then I became more focused on stitching which is ok. I only have limited time available to me for self-care tasks and although I do want to work on more puzzles I have been on a a stitching kick as of late and that is ok too. I do want to finish at least one puzzle a month for the rest of the year and I think I can do it. We tend to do more puzzles over school breaks and this summer will hopefully be no exception. This flower puzzle I started at the end of April and I am still working on it. I have the border and some of the pieces put together. It doesn’t seem like a difficult puzzle so I should finish it quickly when I get back to it. Maybe for July I can work on finishing two puzzles.

My third goal was to finish up some cross stitch projects and I have definitely achieved this. I finished this Thank You one and I am about half way through a bookshelf bookmark for my son. I also finished several pieces for my store and made good progress on my Alphabet Zoo piece. I got sidetracked from some of my initial projects by stitching pieces for my store which was equally as fun but some of my other stitching goals got shuffled to the back burner while I have been stitching up samples. I am now focusing on stitching some fun pieces during the week as well as getting through the samples I need to stitch.

My fourth goal was to keep up with my Commit30 planner and I have done a much better job this year than in years past. There were a few weeks I skipped but overall I have been keeping up with my planner weekly and it has really helped keep my organized. School has been busier than I anticipated the last two quarters so I haven’t had time to add as many pictures to my calendar as I had hoped but I am still tracking my daily self-care habits most weeks and it has been great to look back and see what I have achieved.

My fifth goal was the very vague “Read some books.” which was purposefully not to specific. I wanted to focus on reading more for fun and not make it a chore. I used to be a very avid reader but as I got older and had more kids time to read became much smaller. I am someone that likes to read a book nonstop until I finish it. I can’t put it down and pick it up and read small chunks at a time, I need to keep going or I will forget everything I have read after a couple of days. So far this year I have read at least four books which is four more than last year so I will take that as a definite win! I read the Silo series by Hugh Howey coincidentally just in time to watch the TV show and I just finished a book my daughter gave me for Mother’s Day called “Daughter of the Moon Goddess” which was excellent. I traditionally read the “Outlander” series by Diana Gabaldon every summer but this summer I may tackle the much more weighty “Lymond Chronicles” by Dorothy Dunnett which is another favorite of mine.

My sixth goal of maintaining the status quo with our finances has been the most difficult goal for me this year. I wrote these goals in January before we found out that our biggest expense every month was going up by a large amount. All of our expenses went up this year but this one was a doozy and I knew immediately that I would have to work a little bit to make up for it. I have been focusing on my business and working hard at Oscoey Shop but businesses take time to build and I recently took on a part-time job to help out. I found one that is very low stress and will work around my kids’ school schedules. The job is also temporary and finishes up right around when my school is done which is super convenient. We are continuing to keep a close eye on our budget and have cut back some of our other expenses to help out.

Growing my YouTube channel has also proven to be more difficult than I thought but only because there is only so much time during the day and I can’t do everything. I would have loved to have filmed all of my grocery hauls this year and done Fridge and Freezer Recaps every week but I have not had time. My husband has been doing more of the grocery shopping and it is hit or miss whether I can film what he buys before it is put away or used. I would also have loved to have filmed my puzzles and more of my cross stitch but finding quiet time to film in my house is challenging. I am going to continue to work towards this over the next six months and see how I do.

My last goal for 2023 was to continue to work on my health and I have done a great job at this so far. I have been exercising more and I am eating much better. I graduated from meeting with a nutritionist every couple of months and just need to keep up with what I am doing. We recently took our first vacation in a long time and I was able to complete two 3 mile hikes within a couple of days of each other without having some of my health issues flare up so I was pretty proud of that. I am continuing to walk a few days a week and once I am over Covid I plan on starting back up again with my swimming. We are continuing to help my dad chop wood on a regular basis which is great for upper body strength and I am still doing a lot of gardening. I am hoping that by the end of the year my strength and endurance will be back up to where it was previously. My best takeaway from the last year of working on my health is that even small steps will help you reach your goal!

 

Overall I feel like my goal getting for 2023 is going well. There have been a few hiccups but that is to be expected. How are your goals going this year? Leave a comment below to let me know!

 

Links:

Oscoey Shop

Oscoey YouTube Channel

 

Daughter of the Moon Goddess

Outlander

Lymond Chronicles

 

2023 Goals

September 2022 Grocery Spending Wrap Up

September 2022 Grocery Spending Wrap Up

September was an expensive month for us as far as groceries go. All of our stock up trips seemed to happen this September and that caused our grocery total to be higher than usual. We also have been trying to eat healthier which of course […]

July 2022 Final Grocery Spending

July 2022 Final Grocery Spending

We were out of a lot of staples for July so I knew we would have an expensive month for groceries. We are still working hard at keeping our food budget well under $1,000 by watching prices more carefully, eating up what we have and […]

June 2022 Final Grocery Spending

June 2022 Final Grocery Spending

Our June grocery goal was to eat through our fridge and freezer as much as possible and for the most part we reached this goal. I am super proud of our progress! Up until the last week of June we kept our spending under $300 but we did end up taking a couple of trips to the store the last week to bring our total up to $$470.26. We could have held off another week to make the numbers look amazing but our budget for July would have just been super high so I went the last week because I had the time. My kids were super grateful for the fresh produce and new choices for snack and it helped our son try some new things so I am pretty happy with my decision.

This site participates in affiliate links and receives a small fee for affiliate recommendations at no cost to you. As always we only recommend products we have tried ourselves. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Our first and only grocery trip to Costco was pretty small for us and included a refresh for staples in our house. We mostly bought fresh vegetables, eggs and some meat. Our freezer is still pretty well stocked with meat from earlier this year so we aren’t buying too much right now. Our kids eat salami and lunch meat when they are at school and camp so we buy them pretty much every month. We kept this Costco haul to $219.70 for groceries which is really good for our only Costco haul in June. We did end up going back later in the month for dog food but that comes out of a separate budget so it isn’t included in our grocery total.

Freezer Cleanout
Freezer Cleanout

We focused on our freezer for June. I was shocked when I did the first freezer check in video (Here) and found that we had tons of free lunch items in there. We spent the month eating through what we could and I donated a couple of gallon Ziploc bags worth to the seniors this month. The top freezer drawer is still pretty full but only because we continued to get free lunch meal packs every week until they were done. We are struggling to participate in free lunches this summer since kids have to eat in person but starting next week they have opened up new sites so we will try to go to a couple of those. Access to free lunches in the summer is difficult for working families and kids in camp. I am hoping the funding for this will be reupped this fall and we will continue to be able to pick up 5 day meal kits again. This really helped our budget the past few months.

Free Lunch Boxes
Free Lunch Boxes

We got a bunch of extra food in the free lunch packs this month, including three whole cheese pizzas. We still have one and a third left from this pickup in the middle of June. It is crazy to me how much the school district we go to is doing for the community on their own. Tons of people rely on these free meal kits that do not qualify for the traditional free and reduced lunch options. We are grateful that they stepped up to help the community out.

Fridge clean out.
Fridge Clean Out

In June I also tried to keep us on track by filming where we were at every Monday with the fridge and freezer. Our latest one can be found here.  It was really helpful to take stock every week and see what we needed to eat up. I highly recommend doing at least a thorough look through weekly to check on the state of your produce and leftovers. This week I will do another on 7/4 and I am going to do a deep clean as well. I wipe down our fridge all the time but we are in and out of it a lot and the cleaning is just never ending. I swear my kids wait until their hands are the stickiest and then try to open it because I have to wipe the handles down multiple times a day.

Target and Grocery Outlet Haul
Target and Grocery Outlet Haul

I ended up going to both Target and Grocery Outlet the last week of the month. Link is here. I had to go to Target for some shorts for my son and I ended up picking up items I had been waiting on buying and stocking up on snacks. One thing I have noticed with not getting the free lunches is that we don’t have as many snacks hanging around the house as we used to. They used to include a few snacks in there and we never had to buy them. My kids definitely need them for summer camp and we were getting low so I stocked up a bunch this week. I probably won’t do another snack run until school starts in the fall, but I can’t always predict how quickly my kids will eat through things. Grocery Outlet is my favorite and I bought some staples such as apples, tortillas and onions there but we also picked up a baking kit for $1.00 that the kids really enjoyed baking. This was my cheap entertainment for a colder day last week and they loved it.

Winco Grocery Haul
Winco Grocery Haul

I also went to Winco last week for some canned goods, fresh produce and basics we were running out of. Link is here. I love Winco and they have excellent prices. I don’t get to go very often because it is just far enough and out of the way that stopping in for a quick trip costs more in gas than I would save on a few grocery items. My daughter had camp about five minutes away though this week and it was on my way home so I made a trip while we were in the area. All of these items could have waited until July but the timing worked out this week so I went. I am trying to consolidate my trips as much as possible since my car does not get very good gas mileage.

 

We also stocked up on some canned goods this trip since Winco has the cheapest canned vegetable prices I have found. It is always good to have a couple of weeks worth of canned goods on hand in case of emergencies and as I have discovered recently I am not good at keeping canned veggies and fruit on hand since we really don’t eat much of it. I do a whole pantry clean out every fall before school starts and in January. I donate anything nearing an expiration date and use up expired foods. It is a great way to be prepared for a long term power outage but also help out the community. I keep all of my cans in one spot so it is easy to go through them in a few minutes. It usually takes me longer to donate them since it is slightly out of my way.

Using up leftovers
Using up leftovers.

Overall we did well at eating up some of our freezer items. I made a couple of recipes that I will link below and we all got sick of green beans. There are still about 7 pounds of green beans left in my freezer but we are taking a break from them for now…

 

Gluten-free Egg Bake

Tater Tot Casserole (GF)

 

Looking at this picture I realized I forgot to pick up a couple of oranges from the store. We have plenty of other fruit but I may pick some up later this month when we run low. Tortillas have been a great way to use up leftovers. I love having quesadillas for lunch! They are easy to make and don’t make a huge mess.

 

How are you doing on your grocery spending? We are already spending more in July with our first Costco haul linked here. I was hoping we can stay out of the store for a few more weeks but we do need to get more rice since we are out of the kind we like. Costco was out when we went so I am going to make a trip to Business Costco this week on my way to somewhere.

 

 

May 2022 Final Grocery Spending

 

June 2022 Spending Goals and Mid-Year Check In

May 2022 Final Grocery Spending

We are working on our grocery spending for 2022 and our goal for May was to do a low spend month. Unfortunately we ended up a little bit swamped during the middle of the month and we both spent too much money and I did […]

May 2022 Spending Check In

May 2022 Spending Check In

Our goal for May of 2022 was to spend as little money as possible on groceries for the month. We are using our local free lunches and breakfasts for the community as well as eating through our pantry items and just supplementing with items from […]

Garden Update 04.30.22

Garden Update 04.30.22

Welcome to the end of April when our garden starts to take off. We have been celebrating the emergence of our asparagus and planted many flowers and I am super excited for the summer when all of our plants start taking off. I am still working on getting my large garden beds in but hope to have them done by the end of this week. I put them on hold for a bit trying to get fence quotes but so far I am having a very difficult time getting people to even show up which is super disappointing. I thought I would do a brief overview of what’s happening in the garden right now.

Fairy garden.
Fairy garden.

Earlier this month the kids and I went to Lowes and picked up some flowers so they could make new fairy gardens. Our neighbors are moving and they gifted us some large pots which the kids very enthusiastically planted. We add flowers every year to their pots but their old ones have been taken over by the hens and chicks they planted several years ago so it was time for new ones.

flower garden
Flower garden.

This year is the first year my son has really gotten into gardening with me and he took it upon himself to finish planting all of my flowers. He did an excellent job of it in a section of the garden that was pretty bare. He even planted seeds which will hopefully sprout. I am not sure how deep they were planted but I always love to see my kids embracing gardening and taking ownership of part of the yard.

Hidden gnome.
Hidden gnome.

A friendly gnome showed up in the kids’ hideout mysteriously one day and they have taken great delight in moving him about to “surprise” everyone the next day. Everyone is in on the joke and it motivates the kids to go outside for a bit. Their hideout under the Hydrangeas hasn’t quite grown over yet but they have been enjoying it nonetheless.

Kale
Kale plant in bloom.

All of our brassicas are blooming right now. They overwintered well despite the snow and freezing temperatures and I have left them to bloom for the bees. I haven’t seen a lot of bees yet this year but it is still pretty cold at night and we usually don’t see a lot of them until May. I did however find a Bumble Bee nest next to my vegetable patch and I am super excited about that!

Squash and Peas
Squash and Peas

I started planting out some of my squash plants super early this year. They were damaged a little bit but I put covers on them and I am hoping they will do ok. I checked them today and they do look pretty good. Luckily the covers are tight enough that the slugs have so far not been able to get in there and eat them which is much better than last year when I lost most of my plants to slugs. I was also successful in getting some pea plants to sprout along one of my fence lines. So hopefully we will have a decent crop for the first part of the summer.

Apple Blossom
Apple Blossom

Both our apple and pear trees are beginning to bloom this week. I am hoping since they have been in the ground for about six years now that we will have a decent crop this year. I will need to cover the apples pretty soon to prevent the apple maggots that are so prevalent in our area from getting to our fruit. We had a particularly bad case of it last year and weren’t able to eat many of the apples we grew. Our apple tree is also not doing very well in general so I am not sure if we will eventually replace it or try to fix it more.

Tulips
Tulips

Of the hundred or so bulbs we planted last year only the ones in this pot did not get eaten. There are however more than I remember planting so I am not sure if they were split by our squirrels or I just am not remembering correctly. These are very beautiful and I am super happy that they survived. I may try tulips again next year in some of my garden beds since I am going to line the bottoms with hardware cloth to prevent the moles from digging up my vegetables. Tulips are very short lived though in terms of blossoms so I don’t know if I want to dedicate that much garden space to them.

Early seedlings
Early seedling plantings.

Last weekend I also planted a bunch of marigolds I got from Costco and the rest of the seeds I started indoors in March. I haphazardly placed them in my existing beds which I don’t recommend but if they don’t end up growing very well I will replace them mid-summer with my fall crops. Here I planted Brussels sprouts and maybe cabbage. I also planted zucchini, spaghetti squash, melons and yellow squash in other beds and pots. I am realizing that I just don’t get enough light in the early spring so next year I may have to change my planting plans.

 

Thank you for reading our quick garden overview for April. Come find us on Instagram at Oscoeyzamph for more up to date garden pictures.

 

Links:

 

Instagram

 

Twitter

 

YouTube

 

2022 Garden Supply Purchases

 

Low Spend April 2022 Grocery Spending Mid-Month Check In

Thursday Mini-Channel Share Day

Thursday Mini-Channel Share Day

I thought I would share some of my favorite up and coming YouTube channels today. I am noticing a lot of Food Bank haul unboxing videos trending in my feed and I thought I would highlight a few. Many people rely on food banks temporarily […]


Subscribe To Our Newsletter

Never miss a post on our blog! When you subscribe, we'll send our latest posts plus helpful tips related to our blog's topics.

You have Successfully Subscribed!